FlexPro Grip 1.0

FlexProGrip – Freeware – iOS
out of 13 votes

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Overview:

The FlexPro Grip app is designed to be used in conjunction with the FlexPro Grip device. It is tailored specifically for baseball pitchers, offering personalized training programs to enhance the strength, endurance, and explosiveness of the muscles and tendons essential for pitching performance, from the fingertips to the elbow.

<ul>
<li>No guesswork involved; all data measurements are entirely objective.</li>
</ul>

The potential outcomes include:

<ul>
<li>Reduced risk of UCL tearing</li>
<li>Improved spin rate</li>
<li>Enhanced pitch movement</li>
<li>Increased throwing velocity</li>
<li>Better command precision</li>
<li>Extended endurance during games</li>
<li>Quicker recovery post-throwing</li>
<li>Accelerated rehabilitation for UCL injuries or forearm strains</li>
</ul>

How the App Works:

The app initially leads users through Strength, Endurance, and/or Rate of Force Development tests to establish baseline levels.

Following this assessment, the app tailors individualized training protocols detailing required force application, durations for holding, as well as the number of sets, repetitions, and exercises needed to drive rapid improvements in both health and pitching capabilities.

All workout sessions are stored in your History, enabling progress tracking at any given time.

No Medical Advice:

The provided protocols serve as recommendations and do not substitute for medical advice. As with any sports or physical training regimen, it is advisable to seek professional medical guidance before commencing use.

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